20:4 undifferentiated, eicosatetraenoic, arachidonic in Lima beans, thin seeded (baby), mature seeds, raw Calculator
Legumes and Legume Products
In 100 g (Grams) of Lima beans, thin seeded (baby), mature seeds, raw there is 0 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic.
Lima beans, thin seeded (baby), mature seeds, raw
Lima beans, thin seeded (baby), mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Lima beans, thin seeded (baby), mature seeds, raw are listed below.
Water
|
12.07 g
|
12.07
|
g
|
12.07%
|
Energy (calorie)
|
335 kcal
|
335
|
kcal
|
|
Energy (joule)
|
1402 kJ
|
1402
|
kJ
|
|
Protein
|
20.62 g
|
20.62
|
g
|
20.62%
|
Total lipid (fat)
|
0.93 g
|
0.93
|
g
|
0.93%
|
Ash
|
3.55 g
|
3.55
|
g
|
3.55%
|
Carbohydrate, by difference
|
62.83 g
|
62.83
|
g
|
62.83%
|
Fiber, total dietary
|
20.6 g
|
20.6
|
g
|
20.6%
|
Sugars, total
|
8.32 g
|
8.32
|
g
|
8.32%
|
Calcium, Ca
|
81 mg
|
81
|
mg
|
0.08%
|
Iron, Fe
|
6.19 mg
|
6.19
|
mg
|
0.01%
|
Magnesium, Mg
|
188 mg
|
188
|
mg
|
0.19%
|
Phosphorus, P
|
370 mg
|
370
|
mg
|
0.37%
|
Potassium, K
|
1403 mg
|
1403
|
mg
|
1.40%
|
Sodium, Na
|
13 mg
|
13
|
mg
|
0.01%
|
Zinc, Zn
|
2.6 mg
|
2.6
|
mg
|
|
Copper, Cu
|
0.665 mg
|
0.665
|
mg
|
|
Manganese, Mn
|
1.686 mg
|
1.686
|
mg
|
|
Selenium, Se
|
7 µg
|
7
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.574 mg
|
0.574
|
mg
|
|
Riboflavin
|
0.218 mg
|
0.218
|
mg
|
|
Niacin
|
1.712 mg
|
1.712
|
mg
|
|
Pantothenic acid
|
1.265 mg
|
1.265
|
mg
|
|
Vitamin B-6
|
0.327 mg
|
0.327
|
mg
|
|
Folate, total
|
400 µg
|
400
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
400 µg
|
400
|
µg
|
|
Folate, DFE
|
400 µg
|
400
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.7 mg
|
0.7
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
5.9 µg
|
5.9
|
µg
|
|
Fatty acids, total saturated
|
0.219 g
|
0.219
|
g
|
0.22%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.003 g
|
0.003
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.161 g
|
0.161
|
g
|
0.16%
|
18:0 octadecanoic, stearic fatty acid
|
0.043 g
|
0.043
|
g
|
0.04%
|
Fatty acids, total monounsaturated
|
0.084 g
|
0.084
|
g
|
0.08%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.006 g
|
0.006
|
g
|
0.01%
|
18:1 undifferentiated
|
0.071 g
|
0.071
|
g
|
0.07%
|
20:1 eicosenoic, gadoleic
|
0.001 g
|
0.001
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0.006 g
|
0.006
|
g
|
0.01%
|
Fatty acids, total polyunsaturated
|
0.42 g
|
0.42
|
g
|
0.42%
|
18:2 undifferentiated
|
0.292 g
|
0.292
|
g
|
0.29%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.129 g
|
0.129
|
g
|
0.13%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.244 g
|
0.244
|
g
|
0.24%
|
Threonine
|
0.891 g
|
0.891
|
g
|
0.89%
|
Isoleucine
|
1.085 g
|
1.085
|
g
|
1.08%
|
Leucine
|
1.778 g
|
1.778
|
g
|
1.78%
|
Lysine
|
1.382 g
|
1.382
|
g
|
1.38%
|
Methionine
|
0.261 g
|
0.261
|
g
|
0.26%
|
Cystine
|
0.228 g
|
0.228
|
g
|
0.23%
|
Phenylalanine
|
1.188 g
|
1.188
|
g
|
1.19%
|
Tyrosine
|
0.729 g
|
0.729
|
g
|
0.73%
|
Valine
|
1.24 g
|
1.24
|
g
|
1.24%
|
Arginine
|
1.264 g
|
1.264
|
g
|
1.26%
|
Histidine
|
0.63 g
|
0.63
|
g
|
0.63%
|
Alanine
|
1.052 g
|
1.052
|
g
|
1.05%
|
Aspartic acid
|
2.659 g
|
2.659
|
g
|
2.66%
|
Glutamic acid
|
2.92 g
|
2.92
|
g
|
2.92%
|
Glycine
|
0.871 g
|
0.871
|
g
|
0.87%
|
Proline
|
0.937 g
|
0.937
|
g
|
0.94%
|
Serine
|
1.372 g
|
1.372
|
g
|
1.37%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Lima beans, thin seeded (baby), mature seeds, raw